Sn I.8 |
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This is to be done by
one skilled in aims who wants to break through to the state of peace: Be capable, upright, & straightforward, easy to instruct, gentle, & not conceited, content & easy to support, with few duties, living lightly, with peaceful faculties, masterful, modest, & no greed for supporters. |
为了解脱、获得宁静, |
Do not do the slightest thing |
不做任何 |
Think: Happy, at rest, |
这样想: 喜乐、平安, |
Let no one deceive another |
愿人们不相互欺骗、 |
As a mother would risk her life to protect her child, her only child, even so should one cultivate a limitless heart with regard to all beings. With good will for the entire cosmos, cultivate a limitless heart: Above, below, & all around, unobstructed, without enmity or hate. Whether standing, walking, sitting, or lying down, as long as one is alert, one should be resolved on this mindfulness. This is called a sublime abiding here & now. |
如一位母亲 |
Not taken with views, but virtuous & consummate in vision, having subdued desire for sensual pleasures, one never again will lie in the womb. |
不受观念左右, |
最近訂正 8-25-2006